• Address: Jensen Beach, FL 34957 (map)
• Date Posted: 11/27/09

Fitness Instruction, Exercise Classes, Nutritional Counseling and Motivational Training

Treasure Coast Boot Camp

Come join the fun and get fit!
New sessions start November 30th

Treasure Coast Boot Camp is a four-week outdoor program of fitness instruction and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Personal Trainer Anne Panarelli. Each day, camp will be one hour in length.

Early morning class is held: Monday, Wednesday and Friday from 6 AM to 7 AM at Indian Riverside Park in Jensen Beach.

Evening/Saturday class is held: Monday and Wednesday evenings from 6-7 PM and Saturday morning from 7:30 - 8:30 AM at Indian Riverside Park in Jensen Beach.

Class meets 3 times per week for 4 weeks for a total of 12 classes. Cost is $125 for the 12 sessions, which is less than $10.50 per class with a certified personal trainer!

For more information or to register please visit: www.treasurecoastbootcamp.com or email Anne: annepan4@yahoo.com

Training Sessions Include: Overall Health & Fitness Evaluation, Nutritional Counseling, Specialized Cardiovascular Workout Programs, Muscle Conditioning Programs, Lifestyle Management Overview & Maintenance & Weekly Workout Schedules!

Fun work, hard play - Couch potatoes and athletes alike can benefit from this Boot Camp Fitness program. All ability levels will benefit from this proven, exciting way of working out. Boot Camp programs combine calisthenics, strength training, cardiovascular endurance, agility drills, and more to give participants a full-body workout that it sure to get results! This program is about your commitment to physical fitness.

The decision to carry out a physical fitness program cannot be taken lightly. It requires a lifelong commitment of time and effort. Exercise must become one of those things that you do without question, like bathing and brushing your teeth. Unless you are convinced of the benefits of fitness and the risks of unfitness, you will not succeed.

Patience is essential. Don't expect too much too soon and don't quit before you have a chance to experience the rewards of improved fitness. You can't regain in a few days or weeks what you have lost in years of sedentary living, but you can get it back if you persevere. And the prize is worth the price.

FITNESS SESSIONS INCLUDE:

Fitness Training by ACE certified personal fitness trainer Anne Panarelli
Program focused on weight loss, cardiovascular training, muscle building, body toning and general fitness
Outdoor fitness instruction
Motivational Training
Effective exercises routines

Treasure Coast cities served: Stuart, Sewall's Point, Jensen Beach, Palm City, Hobe Sound and Port St. Lucie, Florida

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